Great Music, Books, and Fun & Free Online Resources!

Music Playlists To Sweeten Your Practice

I've created and curated these playlists as soundtracks for myself and my practice.  

Please add them as a layer during our time together... or to use them to enrich your own personal practice. (Click below for direct links to Spotify!  You don't need a paid membership to listen... just the free app.)

• Lunar Liquid Playlist
• Savasana
• Gentle Groove Yoga Mix
• Deep Groove Yoga Mix
• Yoga Dance Party

Books On (Or Beside) My Bedstand

• "A Year Of Living Your Yoga" by Judith Hanson Lasater
• "Accessible Yoga" by Jivana Heyman
• "Intelligent Yoga" by Peter Blackaby
• "Just One Thing" by Rick Hanson, Phd.
• "Restorative Yoga For Beginners" by Julia Clark
• "Salt" and "Nejma" by Nayyirah Waheed
• "The Bhagavad Gita" Tr: Easwaran
• "The Inspired Yoga Teacher" by Gabrielle Harris
• "The Power Of Breath And Hand Yoga" by Christine Burke
• "Mudras For Healing And Transformation" by Joseph Le Page and Lilian Aboim
• "Yoga For Everyone" and “Yoga Where You Are” by Dianne Bondy
• "Yoga Sparks" by Carol Krucoff​
• “Radiant Rest” by Tracee Stanley
• “Steal Like An Artist” and “Keep Going” by Austin Kleon
• “To Bless The Space Between Us” by John O’Donohue
• “We Were Made For These Times” by Kaira Jewel Lingo
• “Wherever You Go, There You Are” by Jon Kabat-Zinn
• “Yoga For Healthy Aging” by Baxter Bell & Nina Zolotow
• "Yoga For Times Of Change" by Nina Zolotow

Fun (and FREE!) Online Resources

• Jen Helfer Yoga Vimeo Collection: I've gathered a selection specially curated video recordings of my classes—meant to support you between our live meetings.  Please help yourself... and be sure to share them with a friend! ​
• Insight Timer: is FREE!  It features a timer feature that allows you to choose your own (pleasant!) chime, bell, or tone.  It also features a vast and comprehensive guided meditation library... and much more! 
• Austin Kleon: offers a free weekly newsletter that I always look to for creative inspiration and perspective. He’s a fellow, like-hearted artist whose words you might recognize from our classes together.