Join me for Class!
Yoga Classes
Mondays 10-11:15 am
Gentle Community Yoga Class
With Jen Helfer Yoga
(online only)
REGISTER for your online link
Tuesdays 9-10:15 am
Gentle & Chair-Inspired Yoga
with the WCSC
(in-person & online)
REGISTER for your online link
Thursdays 9-10:15 am
Gentle & Accessible Yoga
with the WCSC
(in-person & online)
REGISTER for your online link
Fridays 9-10:15 am
Yoga For Every Body With Jen
through the WCSC
(online only)
REGISTER for your online link
CLICK HERE to learn more about the WCSC
SAIL Fitness Classes
Tuesdays 10:30-11:30 am
Seated SAIL Fitness Class
with the WCSC
REGISTER for your online link
Thursdays 10:30-11:30 am
Seated SAIL Fitness Class
with the WCSC
REGISTER for your online link
CLICK HERE to learn more about the WCSC
Private & Small Group Sessions
Private & Small Group Sessions
Let's set up a private session or create a special class just for you or your community!
Perhaps you'd like to dive deeper into your own personal practice. Or maybe you have a partner or small group of friends who share a common goal or curiosity.
Private sessions and small group classes or events are deeply rewarding and can be customized just for you.
I'd love to find out more about what you might have in mind!
UPCOMING SCHEDULE CHANGES!