Jen Helfer Yoga

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    • Home
    • About
    • Join A Class
    • Which Class Is For Me?
    • Contact
    • Free Videos
    • Resources

Jen Helfer Yoga

Jen Helfer YogaJen Helfer YogaJen Helfer Yoga
  • Home
  • About
  • Join A Class
  • Which Class Is For Me?
  • Contact
  • Free Videos
  • Resources

Upcoming Schedule Changes...

Business as usual!  See you on the mat! 

Join A Class!

Virtual Classes

ONLINE ONLY through ZOOM!


Wednesdays 10:30-11:45 am 

Gentle Community Yoga Class

With Jen Helfer Yoga

REGISTER for your online link​

​

Fridays 9-10:15 am

Yoga For Every Body With Jen

through the WCSC

REGISTER for your online link


Hybrid Classes

IN-PERSON at the Wallingford Community Senior Center

AND ONLINE through ZOOM!


Tuesdays 9-10:15 am 

Gentle & Chair-Inspired Yoga 

with the WCSC

REGISTER for your online link


Tuesdays 10:30-11:30 am

Seated SAIL Fitness Class

with the WCSC

REGISTER for your online link


Thursdays 9-10:15 am

Gentle & Accessible Yoga 

with the WCSC

​REGISTER for your online link


Fridays 2:15-3:15 pm

Seated SAIL Fitness Class

with the WCSC

REGISTER for your online link


CLICK HERE to learn more about the WCSC

Private & Small Group Classes

Private & Small Group Classes

For something a bit more personalized, you might consider...


  • Private or small group, custom Yoga sessions
  • Yoga-inspired parties, retreats, or events
  • Youth & Teen Classes
  • Seasonal Yoga In The Park!


Let's brainstorm together! 


  • Privacy Policy

Jen Helfer Yoga

206.321.9241 / jdhelfer@gmail.com

Copyright © 2025 Jen Helfer - All Rights Reserved.

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HEADS UP!  Upcoming Schedule Changes!

What's Different?