Upcoming Schedule Changes... "Holiday Pause"

ONLINE ONLY through ZOOM!

Wednesdays 10-11:15 am 

Gentle Community Yoga Class

With Jen Helfer Yoga

REGISTER for your online link​

​

Fridays 9-10:15 am

Yoga For Every Body With Jen

through the WCSC

REGISTER for your online link

IN-PERSON at the Wallingford Community Senior Center

AND ONLINE through ZOOM!

Tuesdays 9-10:15 am 

Gentle & Chair-Inspired Yoga 

with the WCSC

REGISTER for your online link

Tuesdays 10:30-11:30 am

Seated SAIL Fitness Class

with the WCSC

REGISTER for your online link

Thursdays 9-10:15 am

Gentle & Accessible Yoga 

with the WCSC

​REGISTER for your online link

Fridays 2:15-3:15 pm

Seated SAIL Fitness Class

with the WCSC

REGISTER for your online link

CLICK HERE to learn more about the WCSC

Perhaps you're looking for something a little more personalized?  

I'm available for private and small group sessions and I'd love to talk more about what you've got in mind.