Jen Helfer Yoga

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    • Home
    • About
    • Join A Class
    • Which Class Is For Me?
    • Contact
    • Free Videos
    • Resources

Jen Helfer Yoga

Jen Helfer YogaJen Helfer YogaJen Helfer Yoga
  • Home
  • About
  • Join A Class
  • Which Class Is For Me?
  • Contact
  • Free Videos
  • Resources

Student Yoga Resources

Welcome To Your Practice!

Great Music, Books, and Fun & Free Online Resources!

Prop Suggestions & Alternatives

Need a little orientation around your first Yoga class with me?  

I've got you covered!


Learn more

Prop Suggestions & Alternatives

Great Music, Books, and Fun & Free Online Resources!

Prop Suggestions & Alternatives

Wondering what to bring to class?  

Or maybe you're practicing at home and looking for creative prop ideas!  

Learn more

Great Music, Books, and Fun & Free Online Resources!

Great Music, Books, and Fun & Free Online Resources!

Great Music, Books, and Fun & Free Online Resources!

Looking for ways to inspire your practice!  I'm always on the lookout for ways to invigorate my own... and to share them with you.  

Learn more
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Jen Helfer Yoga

206.321.9241 / jdhelfer@gmail.com

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